As a therapist, my goal is to help clients achieve sustained and lasting improvement. I have studied human behavior my entire life and found different techniques very useful. However, neurofeedback (NFB) was such a life-changer for me that I learned to do it myself. I suffered from migraine headaches for more than 20 years and NFB eliminated them from my life. Other therapies helped but nothing impacted my life like NFB. I believe the most powerful transformation comes from a combination of behaviorally-based counseling, for example, Cognitive Behavioral Therapy (CBT), and techniques that help reset non-adaptive patterns, including NFB, other forms of biofeedback (BFB), such as heart rate variability BFB, emotional freedom technique (EFT), and a personality assessment I use called the Enneagram. These techniques provide the foundation for holistically examining issues that stand in the way of a fuller life. I look forward to meeting you and helping you achieve your goals.
~ JoAnne McFarland O'Rourke, Ph.D., LMSW