This is a very good review of a book by David Perlmutter about the effect of diet -- and specifically, grains -- on the brain and how to achieve optimum brain health:
Your “Healthy” Diet Could Be Quietly Killing Your Brain www.psychologytoday.com Dr. Perlmutter has other books that I highly recommend, including The Better Brain Book and Raise a Smarter Child by Kindergarten.
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AuthorJoAnne McFarland O'Rourke Archives
July 2016
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